Reflexology

More than just a foot rub, reflexology can be traced back to ancient civilisations. Your feet tell the many stories of your body…physically, emotionally, and spiritually.

Karen has been gifted a unique ability to intuitively interpret your feet. This is a very effective way to get in touch with your soul without your mind getting in the way.

Reflexology can be beneficial in restoring balance and harmony in the body and releasing tension. It can help facilitate a deep state of relaxation, calm emotions, and create a serene mind. By relaxing the parasympathetic nervous system, you are better able to cope with the physical, psychological, and social stresses that can upset your natural equilibrium. Allowing you to naturally rebalance your mind, body, and soul.

Reflexology helps to alleviate anxiety, thereby allowing the nervous system to function normally and frees the body to seek its own homeostasis.  Reflexology is a powerful antidote to stress and is a positive step towards releasing the mind from its never ending “chatter”. 

A relaxed body is designed to heal itself thus allowing the recipient a better opportunity to find solutions to problems and to think more freely and positively on all aspects of their life. As well as reducing stress, Reflexology may also assist in:

• Reducing head aches and migraines
• Alleviating sinus issues
• Relieving effects of colds & flu
• Improving circulation
• Cleansing the body of toxins & impurities
• Balancing all the systems of the body
• Revitalising energy
• Stimulating creativity & productivity